Southern Crunchy Coleslaw Roasted Peanuts ~~**~~ Cremiger Amerikanischer Krautsalat mit gerösteten Erdnüssen

slaw, two ways | the weekend gourmande
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Hi Guys,

in 2013 while on a business trip to the USA Cincinnati Ohio, I had a wonderful coleslaw with peanuts... I tried to recreate it and came pretty close... This coleslaw is very close in flavor to KFC with the crunchy addition of chopped peanuts - I really enjoy that... and this is a slaw you can make all year round. Works well with meats of all kind smoked or roasted or from the BBQ... we had it with pulled pork or beef and similar... If you are in the mood for a change try this! Enjoy

Crunchy Coleslaw with Peanuts



  • 1 cup (8 ounces) reduced-fat sour cream
  • 1/2 cup fat-free mayonnaise
  • 1 tablespoon sugar
  • 1 tablespoon tarragon vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon white pepper
  • 4 cups finely chopped cabbage
  • 1 cup carrot finely chopped
  • 1 cup chopped celery
  • 1/4 cup finely chopped onion
  • 1/4 cup chopped green pepper
  • 1/4 cup finely chopped cucumber
  • 1/2 cup chopped peanuts
  • For the dressing, in a small bowl, combine the sour cream, mayonnaise, sugar, vinegar, salt, and pepper until blended. In a large bowl, combine the cabbage, cauliflower, celery, onion, green pepper, and cucumber. Add dressing and toss to coat. Sprinkle with peanuts. I often sprinkle it with celery seeds to give it some more flavor
Nutrition Facts
3/4 cup: 121 calories, 7g fat (2g saturated fat), 12mg cholesterol, 323mg sodium, 14g carbohydrate (0 sugars, 3g fiber), 4g protein. Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 starch.


Amerikanischer Krautsalat mit Erdnüssen



  • 1 Tassen Saure Sahne
  • 1/2 Tasse Mayonnaise
  • 1 EL Zucker
  • 1 EL Estragonessig
  • 1/2 TL Maldon Salz
  • 1/4 TL weißer Pfeffer
  • 4 Tassen Weißkohl feingehobelt
  • 1 Tasse  Karotte feingeraspelt
  • 1 Tasse feingehobelte Selleriestangen
  • 1/4 Tasse feingeriebene Zwiebel
  • 1/4 Tasse feingehackte Paprika
  • 1/4 Tasse gehobelte Gurke
  • 1/2 Tasse gehackte ungeröstete Erdnüsse
  • Salatsauce: in einer Schale die Saura Sahne, Mayonnaise, Zucker, Essig, Salz, Pfeffer und eine Prise Selleriesamen. In einer großen Schale das Gemüse mit dem Dressing vermischen und mit den Erdnüssen bestreuen.

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